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Zucchini Fries with Parmigiano Reggiano Sauce

Zucchini Fries with Parmigiano Reggiano Sauce

Start Your Dinner Off Better With This Tasty Appetizer


  • 3 Small Zucchini
  • 1 Cup Panko Crumbs
  • ½ Cup Grated Parmesan Cheese
  • 2 Tbsp. Italian Seasoning
  • 1 Tsp. Garlic Powder
  • ½ Tsp. Salt
  • ½ Cup Flour
  • 2 Eggs
  • 1 Tbsp. Water
  • Botticelli Parmigiano Reggiano Sauce, for dipping



Preheat the oven or air-fryer to 425°F and add the flour to a ziplock bag.

Slice the zucchini into sticks and place in the bag. Seal and shake to coat evenly.

In a medium bowl stir together the Panko, parmesan, Italian seasoning, garlic powder, and salt.

Add the eggs and water to a small bowl and whisk them together.

Remove the zucchini from the bag and dip them in the egg mixture then into the Panko mixture.

Place the zucchini on a baking sheet with parchment paper or air-fryer basket. Bake or air-fry for 10-12 minutes or until golden and crispy.

While the zucchini fries are baking, warm up the Tomato Parmigiano sauce in a small bowl. Dip the zucchini fries in the sauce and enjoy!

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